I have been teaching Pilates for over 10 years and Yoga since 2018.  I really enjoy helping people to feel stronger and better in themselves, both physically and mentally.  

I am married with 3 children (we also have two cats and a tortoise), and have lived in Tunbridge Wells since 2002.  When our youngest was born in 2003 I gave up my office job and commuting to London. Since then I feel very lucky to have been able to develop my own practise of Pilates and Yogaand to share that knowledge with others through my classes.

I was first introduced to YOGA when I was at primary school in Belgium.  I immediately loved it as it seemed to blend elements of both ballet and gymnastics -at the time my favourite pastimes.  I have continued to practise different styles from Ashtanga to Iyengar to Yin Yogaover the years since.  I found ANTENATAL YOGA and focusing on breathing invaluable when pregnant and giving birth.  I finally took the plunge to train as a teacher myself in 2018 with Nicholas Barratt, at Yoga Tree of Life, going on to teach there as anoccasional stand-in and also at Boundes Studio in Bidborough before now starting to offer my own classes at the Toc H Community Hall, Little Mount Sion, Tunbridge Well TN1 1YS.

In 2005 my husband was advised to take up PILATES to help with a hip injury.  Having quickly seen the benefits, he suggested I give it a try as he alsoknew it would be very much 'up my street'.  I attended classes at Sandrine's Pilates and went on to qualify as a Mat and Standing Pilates teacher with The PhysicalMind Institute.   Subsequently I have continued to enhance my knowledge, taking specialist courses relating to pregnancy and Pilates, hips and shoulder joints.  Having had a break from teaching for a few years recently, I refreshed my knowledge by qualifying as a Level 3 YMCA Pilates teacher in 2021 through Pilates Training Solutions in Farnham, Surrey.